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Gestational Diabetes Master Course

Gestational Diabetes Master Course Cliff Notes

Answering all your questions in one e-book

CONTENTS

Preface
What is Gestational diabetes
How Can Gestational Diabetes affect baby?
Why Me?
Screening for Gestational Diabetes
Is Gestational Diabetes Bad?
Treatment of Gestational Diabetes
Diet & Your Blood Sugar
Meal Planning Tips
Food Groups
Carbohydrates
Tips & Tricks for Balancing Blood Sugars
Gestational Diabetes Cheat Sheet
Treatment-Medications
How will I know if my baby is healthy?
How will it affect delivery?
How to reduce your risk for cesarean
Postpartum
Preventing diabetes

Blood Sugar and Life Log
Track Everything in One Spot

Food, Meal Times, Blood Sugar, Feeling, Stress Level, Exercise, Sleep

Track everything you need to control your blood sugars through lifestyle, including blood sugars, meals, times, sleep quality, stress levels, and exercise.

This journal helps you see patterns in your lifestyle that may affect your blood sugars to help you adjust to gain control.

Introduction
Full list of favorite Amazon/wholefoods/sprouts products
Kitchen tool to help prep
Carbohydrate portion guide
Protein Guide
Tips $ Tricks
Food Groups
3 Ingredient Meals & Snack Ideas
Recipes
Smoothies
Breakfast
Lunch & Dinner
Sample Meal Plan