February 2024

gestational diabetes bedtime snack

The Best Gestational Diabetes Bedtime Snacks 

Managing gestational diabetes can be challenging, especially when it comes to maintaining stable blood sugar levels overnight. Gestational diabetes bedtime snacks are crucial in this process, but not all snacks are created equal.  Understanding how your body’s hormonal changes affect blood sugar levels can help you choose which snacks will best support your health during …

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gestational diabetes dessert ice cream

The Best Gestational Diabetes Desserts

Gestational diabetes can be a daunting diagnosis for many when it comes to navigating dietary restrictions. Thankfully, indulging in a sweet treat doesn’t have to be off-limits with these gestational diabetes dessert tips. With the right ingredients and cooking techniques, you can prepare desserts that are not only safe for gestational diabetes but also delicious …

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super bowl food ideas

The Best 20 Healthy Super Bowl Snacks

Whether you’re a football fan or a Swiftie, this year’s Super Bowl is something for everyone. If you have gestational diabetes this season or are watching carbs, fear not. Traditional Super Bowl food ideas tend to be high on carbs, but many healthy Super Bowl snack ideas are crowd-pleasers without the sugar rush.   In this …

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Gestational Diabetes and Insulin- women in a white shirt shown giving herself insulin in pregnancy

Gestational Diabetes and Insulin- Why It’s Not A Failure

Gestational diabetes is a common condition in pregnancy, causing elevated blood sugar levels. While it can be challenging to deal with, there are various strategies to manage it effectively, and it’s crucial to remember that starting medications does not equate to failure.  In this blog, we will discuss the importance of diet and lifestyle interventions, …

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