Dessert Recipe

gestational diabetes dessert ice cream

The Best Gestational Diabetes Desserts

Gestational diabetes can be a daunting diagnosis for many when it comes to navigating dietary restrictions. Thankfully, indulging in a sweet treat doesn’t have to be off-limits with these gestational diabetes dessert tips. With the right ingredients and cooking techniques, you can prepare desserts that are not only safe for gestational diabetes but also delicious …

The Best Gestational Diabetes Desserts Read More »

chocolate avocado pudding

The Best Chocolate Avocado Pudding (Salted and Creamy!)

Have a sweet tooth and don’t know what to do about it? I have your solution: Salted Avocado Chocolate Pudding! This pudding is rich in antioxidant-loaded cacao and packed with the healthy benefits of avocado. This avocado pudding not only tastes rich and delicious, but it may keep your blood sugars balanced and promote overall …

The Best Chocolate Avocado Pudding (Salted and Creamy!) Read More »

dessert gestational diabetes brownies

THE BEST Avocado Brownies (Low Sugar & Fudgey!)

Indulge in a healthier yet delectable treat with this Avocado Brownie recipe! It has lower sugar than other versions and is gestational diabetes-friendly! Packed with healthy fats from avocados and nut butter plus rich antioxidant-containing cacao make these brownies a superfood in pregnancy. This recipe not only satisfies your sweet tooth but also incorporates nutritious …

THE BEST Avocado Brownies (Low Sugar & Fudgey!) Read More »

pink mini cheese cakes three on a plate with mint leaves

The Easy, No Bake Pink Vegan Mini Cheesecake Recipe

Pink Mini Cheesecake Recipe Low-Carb Vegan These are, by far, one of my favorite no-sugar-added, gestational diabetes-friendly dessert recipes. This mini cheesecake recipe is NO BAKE, NO SUGAR ADDED, and contains ONLY whole food real ingredients! These mini cheesecakes are gestational diabetes friendly due to the high healthy fat content from walnuts, cashews, and coconut …

The Easy, No Bake Pink Vegan Mini Cheesecake Recipe Read More »

chicken salad on a plate

The Best Gestational Diabetes 7-Day Meal Plan

The Best Gestational Diabetes 7-Day Meal Plan Eating a Healthy Meal Plan for a pregnancy with gestational diabetes is relatively simple. No need to stress that you won’t get enough calories or nutrients for you and your little one; this gestational diabetes meal plan highlights nutritious foods that are simple to meal prep even for …

The Best Gestational Diabetes 7-Day Meal Plan Read More »

chocolate chip chickpea cookie dough in a bowl with a spatula

The Best Chickpea Cookie Dough Ever- Chocolate Chip

This chickpea cookie dough is a healthy blood sugar-friendly alternative to your typical refined flour. The collagen and beans add an extra protein boost, making these cookies a guilt-free gestational diabetes cookie treat. Perfect for those who love a chewy, chocolatey cookie without the traditional flour. The Benefits of Chickpea Cookie Dough Elevate your cookie …

The Best Chickpea Cookie Dough Ever- Chocolate Chip Read More »

lactation balls for great postpartum nutrition showing 20 balls in a white bowl

The Best Lactation Balls for Postpartum Nutrition

As a new mom, taking care of yourself is just as important as caring for your little one. One way to support your well-being during the postpartum period is through nutrition, and these Lactation Balls are delicious, high in proteins, and healthy fats. These lactation balls are a yummy postpartum snack designed to nourish your …

The Best Lactation Balls for Postpartum Nutrition Read More »

showing a family of three eating a low carb dinner. There are 4 white plates on the table with hands reaching to them,

Easy Fall Gestational Diabetes Meal Plan with Recipes!

 I’m delighted to present a tailored gestational diabetes meal plan for autumn, carefully designed to keep your blood sugar in check while savoring fall flavors. This plan aims to ensure your pregnancy remains healthy and well-nourished by incorporating seasonal produce. Each meal contains under 30g of high-fiber carbs paired with healthy fat and protein to …

Easy Fall Gestational Diabetes Meal Plan with Recipes! Read More »

Pumpkin Donut Holes on a white plate. There are 10 displayed on this plate

Easy Pumpkin Donut Holes- 3 Ingredients Low-Carb

It’s that time of the year again when the leaves turn vibrant shades of red and gold, and everything PUMPKIN begins! Gestational diabetes or following a low-carb diet does not have to stop your enjoyment of fall flavors.  These Pumpkin Donuts are low-carb, gluten-free, and taste so delicious! To make these Pumpkin Donut Holes even …

Easy Pumpkin Donut Holes- 3 Ingredients Low-Carb Read More »

The Best Tips for Making Desserts Healthy for Diabetics

Baking is comforting and natural when nesting for a new addition. Unfortunately, most treats contribute to high blood sugar and sometimes a little (unnecessarily) guilt. Adding extra protein, healthy fat, and fiber to your favorite treats while cutting back on sugar can help you enjoy your favorite comfort and nesting foods without the blood sugar highs, and guilt. 

The Best Sugar Substitutes for Gestational Diabetes

Are you pregnant with gestational diabetes and struggling with sugar cravings? You are not alone! Don’t worry. There are many delicious low-carb dessert alternatives to try. What works best for your sweet bids and blood sugars may take some trial and error, but it’s worth it. In this blog, I’m diving into what safe options my clients have used and tasted tested to keep their blood sugar and taste buds happy!